Here is the promised week two journal of my Standard Process Purification Program.

This is the story. I've been doing this cleanse once a year since 2013 under the guidance of a nutritionist and my chiropractor who recommended it. She thought it would help relieve the pain and fatigue of Rheumatoid Arthritis. To my amazement, it did.

I'm going to be honest. During the past 6 months I have been slacking. The thing about habits is they tend to develop in tiny ways. I started to eat more late night snacks, drink a little more wine and coffee than what felt good for me. The cravings for sugar kept growing. Being in the business of listening to my body, and watching the scale go up, I knew I needed a reset button. My body was talking very loudly.  Yet I had to be ready mentally and emotionally to do it, so I waited until I felt it was time.

My intent for this journal is to share what I'm experiencing in the hope of inspiring you in some way. One size fits some, and this particular program might not be for you. That's fine. There are wonderful programs and professionals out there, and my suggestion is to ask around to find someone or something that fits your style. I can recommend some wonderful people who have helped me along the way.

With love and light,


(I promise, I am not selling this product nor receiving any perks for this entry!)