SAY YES TO Self-HEaling

Find a class in NJ or contact Teresa about bringing classes and programs to your area or organization.



Class Schedule
Benessere, Summit
Jolie, Madison
Lakeland Hills YMCA, Mountain Lakes


Ageless Grace Website

Ongoing classes for Residents in Senior Living Centers in NJ

Milburn Senior Group, Wed, Nov 18

Public Classes available upon request

Avalon Photography

Avalon Photography

Moving to Heal

winter 2018 SERIES:

jan 14, 28 (no class jan 21)
feb 4, 11, 18, 25
mar 4, 11, 18, 25

11:00am - Noon
32 Main St, Madison, NJ
Drop-in Class $20 or Save here on class Packages if you register by Jan 7


Moving Meditation

7:00 - 8:30pm
Jolie, 32 Main St, Madison, NJ

Winter Solstice Celebration

Moving Meditation is a blend of conscious, sacred dance that invites us to listen, discover and express from the inside, while making connection with each other. Starting with a circle of intention, you'll be guided into expressing through free dance and ending with meditation.

Register in advance here for $25 or
$30 (cash or check) at the door