SAY YES TO Self-HEaling

Find a class in NJ or contact Teresa about bringing classes and programs to your area or organization.



Class Schedule
Benessere, Summit
Hanover Recreation Center (contact for schedule)
Jolie, Madison
Lakeland Hills YMCA, Mountain Lakes


Ageless Grace Website

Ongoing classes for Residents in Senior Living Centers in NJ
Contact Teresa for information

 Avalon Photography

Avalon Photography

Moving to Heal

2018 SERIES:

jan 28
feb 18, 25
mar 11, 18, 25
APR 8, 15, 22

11:00am - Noon
32 Main St, Madison, NJ
Drop-in Class $20 or Save here on class Packages


Moving Meditation
July 2018

7:00 - 8:30pm
Location TBD

Summer Solstice Celebration!

Moving Meditation is a blend of conscious, sacred dances that invite us to listen to the music of our bodies. Discover what is waiting to be danced in the moment, expressing yourself in a space of healing and acceptance. Starting with a circle of intention, you'll be guided into a moving dance meditation with music as your partner.

Register in advance here for $25 or
$30 (cash or check) at the door