SAY YES TO Self-HEaling
Find a class in NJ or contact Teresa about bringing classes and programs to your area or organization.
NIA
Class Schedule
Benessere, Summit
Hanover Recreation Center (contact for schedule)
Jolie, Madison
Lakeland Hills YMCA, Mountain Lakes
Ageless Grace Website
Ongoing classes for Residents in Senior Living Centers in NJ
Contact Teresa for information
Avalon Photography
Moving to Heal
2018 SERIES:
jan 28
feb 18, 25
mar 11, 18, 25
APR 8, 15, 22
MAY 6
11:00am - Noon
32 Main St, Madison, NJ
Drop-in Class $20 or Save here on class Packages
Moving Meditation
July 2018
7:00 - 8:30pm
Location TBD
Summer Solstice Celebration!
Moving Meditation is a blend of conscious, sacred dances that invite us to listen to the music of our bodies. Discover what is waiting to be danced in the moment, expressing yourself in a space of healing and acceptance. Starting with a circle of intention, you'll be guided into a moving dance meditation with music as your partner.
Register in advance here for $25 or
$30 (cash or check) at the door