SAY YES TO Self-HEaling

Find a class in NJ or contact Teresa about bringing classes and programs to your area or organization.



Class Schedule
Benessere, Summit
Jolie, Madison
Lakeland Hills YMCA, Mountain Lakes


Ageless Grace Website

Ongoing classes for Residents in Senior Living Centers in NJ

Milburn Senior Group, Wed, Nov 18

Public Classes available upon request

 Avalon Photography

Avalon Photography

Moving to Heal

2018 SERIES:

jan 28
(no class jan 21)
feb 4, 11, 18, 25
mar 4, 11, 18, 25
APR 8, 15

11:00am - Noon
32 Main St, Madison, NJ
Drop-in Class $20 or Save here on class Packages


Moving Meditation
SUNDAY, March 18

7:00 - 8:30pm
Jolie, 32 Main St, Madison, NJ

Spring Equinox Celebration: The Balancing Act

Moving Meditation is a blend of conscious, sacred dances that invite us to listen to the music of our bodies. Discover what is waiting to be danced in the moment, expressing yourself in a space of healing and acceptance. Starting with a circle of intention, you'll be guided into a moving dance meditation with music as your partner.

Register in advance here for $25 or
$30 (cash or check) at the door