Moving Meditation Group Saturday, October 5, 2019

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Terri-18-2.jpg

Moving Meditation Group Saturday, October 5, 2019

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When we move, we connect.

Together, we create.

Saturday, October 5, 2019
6:30 - 8:00 PM

PurpleOm Yoga
3118 NJ Route 10
Denville, NJ 07834

$30 advance (cc fee included at checkout) or $35 at the door (cash or check)

Our bodies hold many stories. Moving freely with our bodies we can access the conscious and unconscious — to help gain insight into our lives and our actions. We can heal through movement.

Moving Meditation is a guided freedance group integrating mindful movement practices, sacred and ecstatic dance and therapeutic dance techniques. The invitation is for you to move and to be moved. Through a blend of music genres, you will be led to explore and listen to the unique language of your body.

Teresa D’Angelo is a Nia® First Degree Black Belt Instructor, Registered Polarity Therapy Practitioner and founder of Live Love Move, helping people of all ages live more vibrantly through movement. She is currently becoming certified as a Dance/Movement Therapist.

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