Private Movement Sessions

Ageless Grace Kicks.JPG
Ageless Grace Kicks.JPG

Private Movement Sessions

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Let’s face it. Being in pain is different for each person. If a group class isn’t for you, we offer private movement session packages tailored for your ability, to meet you where you are, right now. Develop strength, flexibility, mobility, express yourself and be supported and learn to move again in a fun and safe way.

3-month program packages for Transforming Chronic Pain through Movement. Schedule a free consultation with Teresa to see if this is a fit for you.

Sessions held at Nia Dojo, 10 Summit Ave, Berkeley Heights, NJ 07922

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