Find a class in NJ or contact Teresa about bringing classes and programs to your area or organization.


about NIA

Nia Class Schedule
Benessere, Summit
Jolie, Madison
Lakeland Hills YMCA, Mountain Lakes


Ageless Grace Website

Classes for Residents:
Brighton Gardens, Florham Park
St Francis Residential Center, Denville
Sunrise Senior Living, Madison
Lakeland Hills YMCA, Mountain Lakes (guest pass available)

Avalon Photography

Avalon Photography

about Moving to Heal

We are taking a short spring break and will return summer 2017!

Class Series Package OR Drop-in Class $20

Moving Meditation - Future date tba!

$20 register in advance or $25 at the door (cash or cc)