Join the Live Love Move Community Monthly Membership and receive a BONUS private 1-hour session with Teresa now until June 1, 2024 (valued at $150)!

Make it easy for yourself to move and feel better. Click here for details.

You can also purchase single classes or discounted class packages for the Nia® Mind-Body practice or Ageless Grace® Brain Fitness classes BELOW.

Don’t know what you need? Reach out to Teresa to set up a call and learn how movement can transform your body and life.