Private Sessions
Schedule your 30-minute Body Insight session!
This online session is for us to get to know each other. Based on your number one body complaint, you will experience a mini-session to support you and a mini-plan to get moving at no charge.
If it feels like a fit to discuss working together, we can do that, too.
For more information about private sessions, click here.
“Going into my Polarity Therapy session I felt a little anxious and had some discomfort in my solar plexus that I tend to have when I’m experiencing fear or worry. During the session, I felt VERY relaxed and even dozed off for a few minutes. Afterward, I was more alert and felt in a better mood and more open physically. Teresa helped me feel very comfortable and explained everything in detail. She is a delight to be with and has such a gentle way about her. I would highly recommend her sessions when your energy seems out of balance. It’s been 5 days since and that constriction in my solar plexus is still gone! ”