Take a class

 

Purchase livestream classes, special events and private online sessions below.

Join Fall Saturday Nia® classes once a month at
Be Well Integrated Health in Morristown, NJ
11:15 am - 12:30 pm
Register under “In-Studio Events” in the site menu.

You can join the Live Love Move Community Monthly Membership. It includes Ageless Grace® and Nia® weekly LIVESTREAM classes with access to 24-hour recordings and a library of mini-classes for one great monthly price!

Be sure to check with your doctor before starting a movement class.

Sign up for a free class!

Get on my newsletter list and receive a sample Ageless Grace® Brain Fitness class in your email box. Learn how fun and creative movement can relieve pain and inspire joy in moving — at every age!