Relieve Chronic Pain:
A journey of inspiration and healing for women
Relieve the pain in your body.
Experience the freedom movement gives you.
Begin to rewrite your body’s story.
Registration for this 6-month group course begins April 1.
Is this for me? Only you can answer. Are you . . .
experiencing persistent pain due to arthritis, fibromyalgia, or other chronic issues
recovering from injury or a medical procedure and need to move gently.
feeling stressed most of the time and your body feels tight and achey.
sitting too often and need to move and help your posture.
having difficulty expressing your needs.
looking for a way to age gracefully.
Get ready to say good-bye to pain and say hello to possibilities.
*Medical clearance from your health professional is required.
Your journey of self-healing begins with one step.
Imagine moving through each day feeling more pleasure and less pain in your body.
What if moving your body helped you to release stuck emotions that were holding you back from living a life of possibility not focused on pain?
This six-month course includes:
6 recorded lesson themes on tips to move with more ease
12 gentle movement group classes held LIVE on Zoom (and recorded)
2 individual Body-Mind Balancing Sessions on Zoom
6 “open office hours” for Q&A
Private attendee group
BONUS: Professional guest presenters will be featured during the course!
This 6-month course value is worth $4,200. However, this is a first-time offer online and you will receive the introductory offer for only $297 per month!
The total cost for this 6-month course is $1,782 plus a non-refundable deposit of $350.
Pay-in-full discount waives deposit.
Lesson 1
Be Kind to Your Body
Learn to move with more pleasure and less pain through gentle movement from innovative healing practices like Nia, Ageless Grace, and sacred dance.
Befriend your body through movement awareness and reclaim her as a sacred vessel here to support you.
Lesson 2
Create Space and Compassionate Boundaries
Learn to care of yourself by making simple changes in your environment and establish good boundaries in your personal and professional life.
Move in a way that supports you in releasing stuck patterns. All emotions are welcome!
Lesson 3
Step Out of the Pain Loop
Learn what it means to be in flow and how to step out of the cycle of pain mentally, physically, and emotionally.
Discover fun brain exercises that will lighten your spirit and help dissipate brain fog and fatigue, and enhance clarity and focus.
Lesson 4
Reclaim Your Connection with Nature
Take your Body Balancing Assessment and discover what elements of nature can be balanced to help you self-heal.
Discover your inner rhythm and how energy can enhance flow and release the feeling of being stuck. Make simple changes in your physical space and use intuition more to guide you.
Lesson 5
Empower Yourself with Movement Medicine
Explore new ways of moving your body that allow deeper insight into your inner self to release, receive and allow healing.
Sample healing modalities to help you begin to rewrite your body’s story and feel real shifts happening in your life.
Lesson 6
Own Your New Story
Take time to honor your body’s story and witness your own self-transformation.
Learn how to take self-healing with you. Celebrate where you started, where you are now, and the excitement of turning the page to your next chapter!
“I am grateful for all the moves that my body can do.
My body is resilient, continuing to push and break on through to the other side (credit to Jim Morrison and the Doors!).
Evolving!
My body is so special and unique to me. It tells the story
Glowing!
My body is flowing with the music.”
About Teresa
Your guide is Teresa D’Angelo, Dance-Movement Healing Educator and founder of Live Love Move, supporting people of all ages and abilities to find joy in moving.
She knows what it is like to feel debilitated by physical and emotional pain, and how to find joy and pleasure in your body and life again.
“At one point I was lying on the couch most days, in fear of not being able to walk again, let alone teach dance. Most recently, I had my own experience with Covid and its effects. Moving gently is helping me through and I get to practice what I teach.”
“I have worked with preschool children to adults in their 90s in memory care, assisted and independent living centers. My clients have different physical abilities and backgrounds . . . they are teachers, CEOs, attorneys, pharmacists, nurses, therapists, and the list goes on.”
My specialty is supporting women who experience chronic pain due to illness, injury to feel more pleasure in their lives. You can watch the testimonials here and schedule a time with Teresa to see if this 6-month course is for you.
Register by April 18 and receive a bonus Meet and Greet session before the program begins!